I love to work out, talk about working out, talk about what to eat to work out better and feel better, and I love to write! I hope that you enjoy your visit to my little corner of fitness and healthy blogging.
I ran across this interesting article today on the dangers of using Agave Sweetener. It is interesting to me because I just bought some last week after hearing from friends that they use it in their tea, coffee and cooking to avoid sugar. I liked it on bread as a 'jelly' but couldn't stomach the thought of using it in my coffee. I am completely addicted to using Splenda and keep trying other sweeteners and have not found one I like that makes me happy...my morning coffee is just too important to mess up! Anyway, read on and feel free to share your thoughts! http://articles.mercola.com/sites/articles/archive/2010/03/30/beware-of-the-agave-nectar-health-food-fraud.aspx