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Wednesday, August 25, 2010

Pilates Training for the Young Athlete

REGISTER NOW!!!  Fall Sports are starting

Take your young athlete to the next level in their fitness with pilates.

*Develop greater strength *Enhance agility

*Improve balance *Increase flexibility

*Challenge core muscles

We offer mat-based pilates classes and machine-based classes for your young athlete. Reformer machines use spring resistance to achieve your fitness goals.

Class meets every Saturday at 11:30a.m. beginning SEPT. 11TH

Cost: $110.00 for 8 sessions ($13.75/class)

Space is limited to 5 participants! Reserve your spot today.

Each one (1) hour session will consist of ½ hour of mat training and ½ hour of reformer training with certified personal trainers through Balanced Body, Amy Cawthon, and Nicole Manriquez, BFA in Dance and Choreography.

Contact Suzanne Fernandez, Director of Reformer Program at Pivotal Fitness at to register or 320-3806. Pivotal Fitness Center, 5000 Old Spartanburg Rd. Taylors, S.C., click on Pilates for more information.

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