What mankind wants is not talent; it is purpose.
Race to 100 Thrusters
On the minute:
Complete 5 burpees and perform max rep thrusters on the minute.
The goal is to complete 100 total thrusters.
30 Overhead walking lunges (15 alternating steps)
30 Dumbell swings
10 Bar Burpees
side shuffle down the building and back holding weight