“A person starts to live when he can live outside himself.”
its a new day, love the rain! can't wait to work out with ya'll today!
20 minutes Cycle Intervals
20 Minutes Treadmill Intervals..beginning with 1 mile run AS FAST AS YOU CAN!
20 Miniutes Bootcamp
10.9.8.7.18.104.22.168.2.1 reps of:
Clean and press
|Amy rocking out an overhead squat!|
- Percy Cerutty
are you taking all the opportunities you can to grow...?